Upcoming Workshops
Threshold: A Live Writing Workshop to Explore the Verge of Becoming
There’s a special quality imbued in the moments we’re on the verge of something. It’s not just one quality – sometimes there’s fear or sweetness or tenderness or uncertainty, and often there’s a mix of emotion and feeling. But these are the moments we look back on later and realize how alive we were – how sacred those moments of transition were and are.
We don’t often stop to capture these moments though – to really feel into them, to listen to them, to embrace their complexity. That’s what this workshop is for.
Threshold is a 2.5-hour live writing workshop for anyone who feels the tug of something new and wants to meet it on the page.
Maybe something in your physical environment has shifted – a job change, loss of a relationship, emergence into a new role, i.e. motherhood – or maybe something inside of you is on the verge of stepping into a new way of being or a more expanded identity.
During our time together, we’ll hold space to notice what’s changing – to really feel it and listen to it – and to express it through writing, both in the form of journaling and creative writing/storytelling. Sometimes, the deepest wisdom comes through when we write it through a character.
The session will include light meditation, plenty of space for writing, guidance on how to unlock your deepest wisdom and creativity, and time for sharing (always optional).
You’ll leave this workshop with:
Pieces of writing that capture your inner wisdom
A clearer sense of the threshold you’re standing at and what’s on the other side
A deep sense of connection from the nourishing practice of writing in community
This workshop is for you if:
You feel on the verge of something and want to explore it in words
You love to write and want guidance to explore your craft in a new way
You’re drawn to writing that connects inner and outer nature
You want a few hours to really nurture yourself – through reflection, creative expression, and self-honouring
WHEN: Sunday, October 11th @ 8:00pm-10:30pm CET/Stockholm
WHERE: Zoom (link sent on registration)
INVESTMENT: $27
SPACES: Limited to keep the circle intimate
The Sales-Resistant Practitioner
You know your work is important. It’s helped you to grow and evolve and you know it can help others too. And yet, when it comes time to actually offering it – naming a price, sending the email, saying “here’s what I do and here’s how to work with me”, something in you tightens. Something in you wants to pull back.
You might fear being too “salesy” or being judged. You might hold limiting beliefs around earning money, or maybe there’s something holding you back that you can’t name. Whatever it is, it’s natural – and it’s holding you back.
I know this resistance intimately because I built Inner Forest School as someone who was (and in some moments still is) deeply sales resistant. But I also knew that if I wanted to build the business and life I was dreaming of, I had to overcome this inner obstacle.
This workshop is designed to help you do just that: to change your relationship with sales so that you can grow the business you truly want to. During two hours together, we’ll:
Explore the blockages and beliefs that keep you small
Use meditation to sense into and shift what’s holding you back
Move through writing exercises to help you clarify and express the value of your work with confidence
Look at a simple roadmap for bringing your work into the world – because a lot of frustration around selling often comes from trying to harvest before we’ve planted (we’ll look at the whole cycle: planting, tending, blooming)
Regardless of where you are on your entrepreneurial journey, this if for you if you sense that a fear of selling is holding you back in your work. By the end of the session, you’ll know what it’s like to be the sales-trusting practitioner instead.
DATE: Thurs. Nov. 12th, 2026
TIME: 2pm ET / 8pm CET
DURATION: 2 hours
WHERE: Zoom
INVESTMENT: $37
This session will be recorded, so if you’re interested but can’t make it live, sign up to receive the replay. Please join with a journal and pen, and from a comfortable and quiet space for this work.
Disclaimer: The sessions and material offered at Inner Forest School is not therapy, counselling, or coaching, and should not be treated as a substitute for professional mental health support. Our teachings and methods often involve guided imagery, self-inquiry, and reflective writing, which may bring emotions or memories to the surface. Our work is intended for those who feel generally resourced and able to be present with whatever arises for them. It may not be suitable for those currently experiencing severe depression, psychosis, or any condition that makes it difficult to engage with emotional material from a grounded place. If you're unsure of whether our workshops or other offerings are the right fit for you at this time, we encourage you to consult with your mental health provider before joining or consuming the material. If you have any questions, feel free to reach out at hello@theinnerforest.com.