Compassion for Earth
Many of feel and know that we love this planet. That we want for nothing but her health and wellbeing. Yet we often don’t spend much time intentionally sending her feelings of care and compassion. In this meditation, you have the opportunity to do just that.
This practice is a metta (loving-kindness) meditation, a Buddhist practice focused on cultivation unconditional warmth, care, and goodwill towards oneself and all beings. It emphasizes our connection to the Earth that is our shared home.
Duration: 14 minutes 36 seconds
This meditation is featured in our Nature Meditation Teacher Certification Course. In the course, you learn how to lead it (and many other types of practices) through teachings and scripts provided to you – to use as is or as inspiration.
